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Breathwork & Cold Water
Guided breathwork followed by a cold-water dip in our spring-fed lake.
- Duration
- 75 min
- Level
- All levels
- Where
- The Tipis
- Price
- From £20 per session
Guided breathwork followed by cold-water immersion in our natural spring-fed lake. A chance to reset, reconnect and experience the benefits of breath, cold water and community.
We begin with guided breathwork in the tipi, preparing the mind and body for the cold.
From there, we head to the lake together for a supported cold-water immersion. There’s no pressure to stay in for a set amount of time, you simply do what feels right for you.
Good to know
How cold is the lake?
Between roughly 3°C in deep winter and 20°C at the height of summer.
Is it safe?
Every session is fully guided. Tell us about any heart, blood pressure or pregnancy considerations before booking.
