- Duration
- 60 min
- Level
- Everyone
- Where
- The Studio
- Price
- From £18 per session
Allow your senses to come alive as you settle into one of our sound bath evenings, a calming and deeply restorative experience designed to help you slow down and switch off.
Lie back and allow yourself to be immersed in the sounds and vibrations of crystal bowls, Tibetan singing bowls, gong, ocean drum, chimes and other instruments as you’re guided through the experience.
There’s nothing you need to do. Simply get comfortable, listen and allow the sound to take you into a deeply relaxed, meditative state.
A beautiful way to experience meditation, particularly if you find traditional seated meditation difficult.
Good to know
Will I fall asleep?
Quite possibly, and that’s completely fine. Sound baths can be deeply relaxing, so simply allow yourself to rest and enjoy the experience.
Is a Sound Bath suitable for everyone?
Sound Baths are not suitable if you:
- Are in the first trimester of pregnancy
- Wear certain hearing aids
- Have a pacemaker
- Have a history of seizures
- Are under 12 years of age
